This single was released on 28 November 2025. The vocals are by Ed Sheeran, the music is produced by David Hodges, and the lyrics are written by Amy Wadge, David Hodges , Ed Sheeran.
This song is originally in the key of C Major. You can change it to any key you want, using the Transpose option. The average tempo is 154 BPM. These chords are simple and easy to play on the guitar, ukulele or piano.
This song is originally in the key of C Major. You can change it to any key you want, using the Transpose option. The average tempo is 154 BPM. These chords are simple and easy to play on the guitar, ukulele or piano.
Original Key: C Major Time Signature: 4/4 Tempo: 154 Suggested Strumming: DU,DU,DU,DU c h o r d z o n e . o r g [INTRO] Am F C G . [VERSE ONE] Am F Would you call the police C G If I don't answer anything? Am F How did I get this deep? C G I guess I'll just keep digging in Am F I've been up, losing sleep C G Overthinking everything Am F Are you reaching for me? C G Am I just not listening? www.chordzone.org [CHORUS] Am F C G Oh, I just can't help but spiral Am F C G Is the chaos simply fuel to make me feel something? Am F C G And, oh, I just can't break the cycle Am G F Going 'round and 'round, I'm downward spiraling Am Here I go again [POST CHORUS] Am F (Down, down) C G (Down, down) [VERSE TWO] Am F Fill the glass, drink, repeat C G It's the usual way I deal with it Am F Oh, I tried therapy C G But I don't feel any different Am F Scream it out, then release C G Are the problems insignificant? Am F If you see somebody C G Then the grass is greener, isn't it? www.chordzone.org [CHORUS] Am F C G Oh, I just can't help but spiral Am F C G Is the chaos simply fuel to make me feel something? Am F C G And, oh, I just can't break the cycle Am F C G And I try to patch these cracks, but the dark keeps creeping in Am G F Going 'round and 'round, I'm downward spiraling Am Here I go again [POST CHORUS] Am F (Down, down) Here I go again C G (Down, down) [BRIDGE] Am Late night (Down) Am F Tossing and turning in my, my bed (Down) F C Constant thoughts in my, my head (Down) C G I'll keep worrying till I'm dead (Down) G I'll keep worrying Am Late night (Down) Am F Tossing and turning in my, my bed (Down) F C Constant thoughts in my, my head (Down) C G I'll keep worrying till I'm dead (Down) G I'll keep worrying [CHORUS] Am F C G Oh, I just can't help but spiral Am F C G Is the chaos simply fuel to make me feel something? Am F C G And, oh, I just can't break the cycle Am F C G And I try to patch these cracks, but the dark keeps creeping in Am G F Going 'round and 'round, I'm downward spiraling Am Here I go again
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